Anyways... Focus Pam! So I thought if share my yummy post workout smoothie recipe because it tasted awesome!
3/4 cup vanilla almond milk
4 TBSP nonfat vanilla yogurt (Greek is good too)
1 tsp cinnamon
1 1/2 tsp almond powder
1 1/2 tsp chai seeds
1/4 cup frozen strawberries
1/4 cup frozen raspberries
Handful fresh blue berries
Sometimes I add a banana and blackberries. It fills me up and helps me kick craving for pancakes until lunch :)
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